RAW Food Challenge Day 7

Hi all!

I am so sorry this is a day late, yesterday just got away from me!

But my last day went so very well!

I am happy to report that I survived this long week of raw food!

So, what did I eat on my final day?

Breakfast: Overnight Oats with Blueberries, Almond Flour, Spices, and Honey

I decided to start (in a sense) where I began, with some overnight oats. Remember Day 1 where I made overnight oats with chia seeds, apple, spices, and agave nectar? I thought it would be rather poetic of me to come full circle and do a variation of that.

Blueberries and Almond Flour sounded like a nice combo, and so it was

I pulled some Almond Milk Overnight Oats out and loaded them up with the goods

1 cup Overnight Oats

1 cup Almond Milk

1/3 cup Almond Flour

1/2 cup Blueberries

1 tsp Raw Honey

1/2 tsp Cinnamon

1/2 tsp All-Spice

Tiny wedge of Lemon, optional

This breakfast was another one of my favorites, and it was kind of inspired by a blueberry crumble almost. It really was perfect.

My man has been eating raw with me for some of my meals and this one was by far his favorite as well, I practically had to pry the bowl out of his hands ’cause he was lovin’ it so much!

Seriously though, I could eat this any day of the week. No question.

Lunch: Cucumber Sandwich with Tahini, Spinach, Sprouts, Tomato, and Dill

I love sandwiches. Truly. If there was one thing I could eat for the rest of my life it would be a sandwich (it was a toss up between a sandwich and a salad). I just think they are the perfect meal since you can put pretty much whatever the heck you want in them and they will still be so wonderful and contained between 2 pieces of bread, or something along those lines.

Think about it. It’s true.

So my lunch was an interpretation of the glorious ‘wich.

I made myself a sandwich alright, but instead of bread, my outside layer was a cucumber.

Inventive, huh?

I took a cucumber, sliced it in half lengthwise and gutted it

Then I took some of my raw homemade Tahini sauce and used that as my spread

I was gonna just lay some whole spinach leaves on top of that, but then I pulled them out of the bundle and they were HUGE! Oh my word, I’m just used to baby spinach ’cause these leaves look massive!

I gave a few leaves a rough chop and that was that.

I added some clover sprouts and sliced cherry tomato on top of that, and of course a nice sprinkling of dill!

I would recommend eating it as an open faced sandwich, since you can’t really squish cucumber to fit in your mouth the way you can with bread!

It was definitely an interesting looking sandwich, that is not only fun and great tasting!

Matt and I enjoyed it on a picnic bench in the back of the Ferry Building while basking in the fair spring weather and watching the Bay after perusing all of the shops inside.

After walking around some more and staring at all the things I couldn’t yet eat, we decided to head out for dinner.

Dinner: Sashimi

Since it was my last night on the raw challenge, Matt and I went to our favorite sushi restaurant. The guys who work here love us. For real. It’s great, every time we go there they hook it up with more free food than we can handle!

It was a little sad having to say no to it all, but sweet boy Matthew got to indulge without me.

I opted for a sashimi plate with Tuna, Mackerel, Salmon, and Red Snapper, I drizzled some fresh lemon juice on top and they were good to go.

I remembered a few bites in that the restaurant would obviously have some nori so I asked for a few sheets of it to make my own rice-less sushi.

Like I said, I’m not the best sushi roller

Usually after sushi I am stuffed (though that stuffed feeling doesn’t last too long since it goes through ya so quickly) but after just the sashimi, I felt great. Full but not on the verge of a food coma.

I was a good girl and cleaned my whole plate!

Matthew was a good boy too and cleaned his plate, but they took it away before I could take a sweet shot of him with it.

It was a long day that ended very well, and overall it was a great week too.

I’m so glad I went raw for a week, it was such an amazing experience that taught me more than I would’ve expected.

More to come on my raw feelings in the next post!

What are your favorite fish to eat as sashimi?

RAW Food Challenge Day 4

I’ve made it to the halfway point!

Wahooo! Yippee! Yaahaaa!

I woke up a little late so I drew inspiration for my breakfast and lunch from the blogger who gave me the idea to do this Raw Food Challenge in the first place. Her blog is awesome, it’s one of my favorites right now!

Breakfast: Banana Almond Butter Roll Up (AB&B Roll Up)

This took about 3 minutes to make and just about as long to gobble down, its a sweet little play on a PB&J roll up, ‘cept I used Almond Butter (AB) and (&) Banana (B) rolled up in a red chard leaf.

So easy, you see?

My breakfast went a little something like this

Because I was running a little late, I was eating super fast. Raw nut butters tend to be a little drier, and therefore stickier on your tongue, than processed nut butters. Red chard leaves stick reallll well to nut butter. That being said, there I was trying to eat as quickly as possibly, not chewing as much as I should cause I was doing some last minute reading for class. All of a sudden, I swallowed a big bite and started to choke because some almond butter was left on my tongue and a piece of chard leaf stuck to it. I freaked out trying to cough it up and ended up having to fish it out with my finger.

This was not the best way to begin my morning.

So please, to anyone who tries this, chew your chard thoroughly and be careful.

On a much lighter note, it was raining again today so I threw on my favorite leather ankle boots, a nice long sleeve shirt, and my heaviest coat.

Off to school with my lunch in my bag!

Lunch: Apple, Raisin, and Pecan Pie in a Jar

It is well established in my family that my grandma is the best baker around. Every holiday season she whips out phenomenal, in a crust. You name it, she can make it taste unbelievably good inside a pie.

My favorites:

Strawberry Rhubarb

Pumpkin

and her Pecan Pie

The pecan pie took a few years to grow on me, but now that it has, I can’t get enough. So really, its a blessing to my waistline that my grandma only makes them once or twice a year.

The blogger who inspired my breakfast inspired me once again for lunch. Pie in a Jar.

But it was my grandma who inspired the pie filling

 

Here’s the rundown on layering:

1/4 cup of raw oats

3 small handfuls of pecans

1/4 cup raisins

1/2 tsp. Agave Nectar, optional

1/2 of a Granny Smith apple

1/4 cup of raw oats

1/2 tsp. Cinnamon

1/2 tsp. All-Spice

1 cup of Raw Almond Milk

Let it sit in the jar for 4 hours to soften the oats, pecans, and raisins

I made it in the morning and kept it in my purse and flipped it over after about 2 hours so that the oats on top could soak

I ate it while sitting on the floor waiting for my afternoon class and it was all I could do to not scream out in joy at how good this was!

This is a recipe I will carry with me long after this challenge. It is a GREAT meal to travel around with because it’s all contained.

Just remember to pack a spoon!

Dinner: Corn and ‘Cado Salad with a Creamy Cilantro Dressing

I know there is controversy over corn because of GMOs ect ect

But today, I don’t care.

I was craving it. BAD.

I started constructing a salad around it because a cob of corn was a $1 at the corner produce market. A dollar!

Along with the corn, I chopped up some:

Red Onion

Red Bell Pepper

Grape Tomato

Avocado

I was about to add some cilantro in there, but then I thought, wait! what am I gonna do about dressing?! Why don’t I make a gorgeous green dressing with it?

Despite my almond milk, I’ve been craving something creamy, especially in the dressing area so I put the salad on hold to make a nice creamy cilantro dressing.

It went a little something like this:

1 cup of Sunflower Seeds, soaked (I soaked them for an hour, but you should do it for longer)

1/3 cup Olive Oil

1/2 cup Cilantro

1 Tbs Himalayan Pink Salt

3 cloves of Garlic

1 Tbs. Cumin

1 cup of water

Yes, I poured olive oil straight on my counter.

Oh the things I do for you all.

I blended that all together in my food processor, tasted it, and determined it was missing something.

But what?

A hint of citrus, that’s what

So I used 1 tiny lime that I had, plus the juice of half a lemon. It’s your choice of which citrus/exactly how much. I like my stuff real bright and fresh, so I was heavy handed.

I am really a fan of beautifully shaded green dressings

Finally, my dish was complete.

A little fresh cracked black pepper and it was ready!

(I added the dressing on after cause I thought the salad was just so beautiful!)

Today. my energy level was pretty high. I felt really good and productive. The on and off rain couldn’t hold this girl down! I think I also feel great because this challenge is all downhill from here. While it’s been a lot of fun so far, it’s also been mentally draining trying to think of filling, healthy, and nutritiously satisfying meals that are all raw.

Do any of you have some good raw recipes I could try on days 5, 6, and 7? I’d love to hear them!

Raw Hummus

I’ve gotta say, after a few days of practice from my raw food challenge, I’ve really gotten into all the things you can actually do with just raw foods!

Sometimes, it’s just the prep work that kills me.

Like for this recipe for raw hummus.

I had to soak dried chickpeas over night

Then let them soak at room temperature for another 3 days.

I wanted my hummus to be bursting with flavor so I thought I’d spice it up, literally

Olive oil is a must, I love garlic, and Cumin may just be the best spice ever.

Seriously.

My boyfriend, Matt, swears by it and pretty much puts it on everything.

Broken down, the recipe looks like this:

3 cups soaked Chickpeas

1/4 cup of soaking water

1/2 cup of Cold Pressed Olive Oil

2 handfuls of peeled garlic cloves (or as much or as little as you like)

1 Tbs. Ground Cumin

Salt to taste

Pop that all in your food processor and let it blend everything for a few minutes

Voila!

I’ll be honest, soaked raw chickpeas and cooked chickpeas taste WAY different. I admit I much prefer them cooked, but hey, raw is better for you, and the raw version is pretty delicious once you stop trying to compare it to the cooked version. Just a little crunchier and almost nuttier tasting. The garlic and the cumin were excellent flavor partners and the olive oil helped to smooth everything out.